![Massage that helps a man increase the size of his penis](/images/articles/716/Massage%20that%20helps%20a%20man%20increase%20the%20size%20of%20his%20penis.jpg)
Currently, many different methods have been created for men to improve the condition of the body, while simultaneously increasing the size of the phallus. One of the most popular ways to strengthen the erection and correction of the penis is the massage to increase the penis. Is it possible to increase the size of the phallus in this way?
Is it possible to enlarge the penis with massage?
Some men consider massage to enlarge the penis a meaningless manipulation, being sure that it is impossible to change the size of the penis with it, which is fundamentally wrong. A member is a muscular organ filled with cavities. With sexual arousal, blood enters it, filling these cavities (corpora cavernosa). The larger they are, the more blood will settle in them and the greater the length and thickness the phallus can reach. Since the muscles can be trained, it is quite possible to increase, or more precisely, ensure the expansion of the corpora cavernosa.
The pros and cons of penis enlargement with massage
Penis enlargement with massage and various masseurs is a procedure available to absolutely everyone and does not require much effort on the part of a man. The main advantages of such a technique are:
- The minimum number of contraindications and side effects.
- Security. Massage can harm only in cases where a man makes wrong movements, thus causing discomfort or even pain to himself.
- Profitability. The massage includes only small expenses for the relevant products (lubricants, ointments, etc. ).
- Efficiency. The massage method really works.
Among the minuses of such a procedure, it can be noted:
- Limited efficiency. The maximum extension length will be 5 cm.
- The need for daily exercise. In the absence of intentionality, the classes will not bring the expected results.
Preparing for a massage
The main auxiliary action before the massage for penis enlargement is the production of a heat compress. For its production, a soft cloth is soaked in warm water, squeezed and applied to the body of the penis. After 3 minutes, the compress is removed. The whole procedure is repeated at least twice. After the compress, the skin of the organ must be completely dried. Every massage session should start with this procedure. This approach will ensure a blood flow to the organ and improve blood microcirculation, making the skin more elastic.
An overview of the most popular massage techniques for penis enlargement
How many effective techniques exist that allow you to qualitatively enlarge the penis with the help of massage? Since ancient times, men have invented many auxiliary enlargement methods - from external strokes to internal muscle training.
Kegel technique
The exercises developed by Alfred Kegel help to enlarge the penis due to the increase in the intensity of blood flow in the organ. Blood flow helps the organ to achieve an erection and look more impressive because of it, regulating its length and width. Most men use such exercises as an addition to the basic ways to increase the phallus. This approach makes correction of penis size real and effective.
The basis of Kegel exercises is to train the pelvic muscles, located from the tailbone to the pubic bone, that is, between the scrotum and the anus.
The basic exercises designed to improve the quality of potency and the size of the penis are as follows:
- Rapid tension and weakening of the pelvic muscles. Such an action should be performed at least 20 times, gradually increasing their number to 100. Perform the exercise three times a day, gradually increasing the bar to 1000 daily compressions.
- Prolonged contractions. The contracted muscle should be fixed for 30 seconds. Gradually, the time increases to a few minutes.
- The pelvic muscles alternately contract and decompress with a gradually increasing load. The first step is to do a contraction (several seconds) and unlock the muscles for the same period of time. After active training, you should try to squeeze the muscles in such a way as if you were trying to crack an imaginary nut with the help of the anus.
- Compression should be done as slowly as possible. After completing the compression, you need to relax the muscles. Gradually, the muscles begin to tremble as if. In this case, a man can really feel the movement of energy in the spine. During the lessons, you should breathe as deeply and slowly as possible.
- During urination, a man usually shakes the last drops from the head of the penis. At this moment, you can feel the pushing movements of the muscles, as if opening the anus. Such a movement should be performed regularly, not only in the process of visiting the toilet.
Exercise recommendations:
- You can conduct classes anywhere - at work, on a walk, in transport, etc. The main condition is regularity.
- Although classes should be systematic, it is important not to overwork. The muscle should be rested, allowing it to fully recover. Do not do more than 3 20-minute approaches per day.
- It is not recommended to use any other muscles during Kegel exercises. In some cases, men confuse the pelvic muscles with the thigh or abdominal muscles. By pumping them, they do not get the expected thickening and growth of the phallus.
The Dao Technique
It allows you to increase the size of the penis, using a minimum number of manipulations.
The technique involves the following steps to be performed:
- Air is inhaled through the nose, after which the breath is held and the air stream seems to be "swallowed", going to the stomach.
- Once in the lower part of the peritoneum, the air should then be directed to the groin area.
- A man presses a point located between the anus and the scrotum with the help of three fingers (ring, middle and index). Circumference of this point improves erection.
- Keeping your fingers on the indicated point, you should take a deep breath. The right limb stretches the penis back and forth 36 times.
- Next, you should hit the head with the thumb of your right hand until the phallus begins to "wake up".
- The phallus is grasped at the base with the left hand. After you have fixed the grip, you should hold your hand a few centimeters forward. Along the way, accumulating powerful air energy, you must move towards the head.
- After these manipulations, the penis should be rotated clockwise 36 times to the left and the same amount to the right. You should finish the exercise with a weak stroke of the penis on the inner thigh (36 times in both directions).
The technique described in most cases is quite problematic, as men have difficulty breathing and simultaneous physical exercises. In the process of training, the skills of performing the technique will be improved. And although most men are quite skeptical about this method of penis enlargement, the Tao technique is quite effective and popular.
Special video instructions that can be easily found on the Internet will help you correctly perform the exercises in the Tao technique. The training video will provide high-quality massage and the most positive enlargement result.
Power draw
With one hand, holding the penis by the head, you should pull it towards you and fix it for 5 seconds. Pull the organ forward and also adjust for 5 seconds. A similar movement should be made on the left side, as well as up and down. You can adjust the penis until there is a slight pain (but not discomfort, let alone pain). Such exercises help to achieve an erection of the penis and as a result create favorable conditions for increasing its length.
![The technique of forcefully pulling the penis to increase its length](/images/articles/716/The%20technique%20of%20forcefully%20pulling%20the%20penis%20to%20increase%20its%20length.jpg)
By performing the above manipulations, a man should ensure that his manhood is smooth. To grasp the head, you need to move in directions towards the end of the penis from its base. This exercise is convenient to do, sitting on the edge of the sofa.
Circular extraction
The penis is pulled forward by the hand holding his head. After holding the organ in this way for 5 seconds, it is necessary to pull up. Continuing the manipulation, the penis is slowly turned counterclockwise until a gradual increase in erection is felt. You are given exactly 5 seconds to complete the circle. The exercises are repeated 25 times. After completing each turn, the phallus is slightly shaken and massaged, normalizing blood flow.
Thai massage
Thai massage for penis enlargement is very popular among men. You should not perform such manipulations yourself - during the massage, a man should relax. This technique is best tested in a special salon, feeling the skill of a specialist. A more budget-friendly massage option can be organized at home, shifting the responsibility to a sexual partner.
Thai massage, which increases the size of the penis, includes the following steps:
- Warming up the partner's body. A gentle massage of the man's shoulders, neck, chest, legs should be done.
- The transition to the rear. This area should be compressed quite intensively, but slowly. To increase excitement, it is allowed to draw a finger along the surface of the anus.
- Penis massage. This area is very sensitive, so the touch should be as light as possible.
- The man assumes a dog-style position. The partner continues to stroke the penis and head, moving to the base of the organ.
Other techniques
Additional methods of phallus enlargement are jelqing, rubbing soda, and regular masturbation.
jelqing
Another enlargement technique called jelqing is massaging the penis in a certain way. There are two types of jelqing - dry and wet.
![Penis enlargement using a Jelq device](/images/articles/716/Penis%20enlargement%20using%20a%20Jelq%20device.jpg)
Dry massage
It includes the following steps:
- Grasp the base of the penis with your index finger and thumb.
- Movement of the resulting ring along the base of the penis to the head.
- At the same time, the hand should wrap around the penis quite tightly and not slide along the trunk, but as if stretching the skin, grabbing it. It is necessary to devote at least 10 minutes a day to the lessons, during this time performing about 200 movements. Every day, the time should increase, as well as the number of movements.
Wet massage
It is considered the most effective method to enlarge a man's penis with the help of massage. Wet massage includes the following manipulations:
- Applying the gel to the genital area.
- Bringing the phallus to a state of erection.
- The girdle of the base of the male organ with two fingers.
- Soft but sure movements up to the head.
classic masturbation
Paradoxically, ordinary masturbation will help increase the size of the penis if it is performed in one of the following ways:
- The body of the penis should be grasped with two palms, grasping the head. Masturbation should last about 2 minutes, while the penis should be slightly away from you. Feeling the approach of orgasm, you should pause, not allowing ejaculation.
- Classic masturbation with a change of pace. Hand movements alternately speed up and slow down. Ejaculation should be delayed as much as possible.
- Masturbation in a vertical position with tension in the hips and gluteal muscles.
Massage with honey-soda solution
Traditional medicine suggests replacing common lubricants with a mixture of honey and soda, mixed in a 1: 1 ratio. Only baking soda can irritate the skin of the penis. After mixing, the product is rubbed into the genitals, accompanied by massage movements along the way. After the manipulation, the penis should be washed and dried.
The numerous reviews on the technique of massaging the penis to increase it are mostly positive, which is not surprising - the technique really works. In addition to correcting the size of the phallus, this approach helps to strengthen men's sexual health, preventing the appearance of impotence symptoms. The main condition is the correct implementation of all recommendations and a regular approach to classes.